20231031, 22:26
23-11-02 6x5’, (vila 45”). Eva-Lisa Holtz Arena
23-11-09 "Energiloppet" Alt. 5x(4’-2’), (vila 60”/120”) Eva-Lisa Holtz Arena
23-11-16 6x4min vila 1min Eva-Lisa Holtz Arena
23-11-23 10x3' (vila 45"). Eva-Lisa Holtz Arena
23-11-30 4'-3'-2'-1' & 1'-2'-3'-4'-5'.(Vila 45"/90"). Eva-Lisa Holtz Arena
Samling kl 18.00
Välkomna // Janne
(Alla pass kördes ute om inget annat anges)
23-11-09 "Energiloppet" Alt. 5x(4’-2’), (vila 60”/120”) Eva-Lisa Holtz Arena
23-11-16 6x4min vila 1min Eva-Lisa Holtz Arena
23-11-23 10x3' (vila 45"). Eva-Lisa Holtz Arena
23-11-30 4'-3'-2'-1' & 1'-2'-3'-4'-5'.(Vila 45"/90"). Eva-Lisa Holtz Arena
Samling kl 18.00
Välkomna // Janne
(Alla pass kördes ute om inget annat anges)