Eller kanske jag ska vara lite mer nyanserad.
- Det ser sjukt bra ut!

Karl-Martins mellantider
2012 Chicago
Split Time Of Day Time Diff min/mile miles/h
05K 07:51:26AM 00:21:09 21:09 06:49 8.82
10K 08:12:22AM 00:42:06 20:57 06:45 8.90
0.39.49 <-- 2013
15K 08:33:03AM 01:02:46 20:40 06:40 9.02
20K 08:53:38AM 01:23:22 20:36 06:38 9.05
HALF 08:58:12AM 01:27:55 04:33 06:42 8.98
1.24.54 <-- 2013
25K 09:14:27AM 01:44:11 16:16 06:43 8.95
30K 09:35:32AM 02:05:15 21:04 06:47 8.85
35K 09:57:02AM 02:26:45 21:30 06:56 8.67
40K 10:19:36AM 02:49:19 22:34 07:16 8.26
Finish 10:29:37AM 02:59:20 10:01 07:21 8.17


2013 Chicago
Split Time Diff min/mile miles/h
05K 00:19:55 19:55 06:25 9.36
10K 00:39:49 19:54 06:25 9.37
15K 01:00:06 20:17 06:32 9.19
20K 01:20:22 20:16 06:32 9.20
HALF 01:24:54 04:32 06:39 9.04
25K 01:40:56 16:02 06:37 9.07

Detta inlägg modifierades senast: 20131013 15:29 av lundegard.