Fredrik

Stockholm 2013
Split Klockan Tid Sträcktid min/km km/h Plac.
5K 12.21.20 0.21.06 21.06 04.14 14.22 766
10K 12.42.32 0.42.19 21.13 04.15 14.15 643
0.39.49 <-- Chicago
15K 13.03.55 1.03.41 21.22 04.17 14.04 663
20K 13.24.45 1.24.31 20.50 04.10 14.40 617
Halvmaraton 13.29.36 1.29.23 04.52 04.27 13.53 618
1.24.44 <-- Chicago
25K 13.46.26 1.46.12 16.49 04.19 13.92 580
30K 14.07.50 2.07.36 21.24 04.17 14.02 495
35K 14.29.51 2.29.38 22.02 04.25 13.62 446
40K 14.54.48 2.54.34 24.56 05.00 12.03 466
Sluttid 15.04.50 3.04.37 10.03 04.35 13.12 463

Chicago 2013

Split Time Diff min/mile miles/h
05K 00:19:56 19:56 06:25 9.36
10K 00:39:49 19:53 06:25 9.37
15K 01:00:06 20:17 06:32 9.19
20K 01:20:20 20:14 06:31 9.22
HALF 01:24:44 04:24 06:28 9.30
25K 01:40:15 15:31 06:24 9.39