Tider från fredagen...

Linda (1a K40 3000m):
Distans Tid Etapptid Etapptempo
0,20 0:41,95 0:41,95 3:29,74
0,40 1:25,100 0:44,05 3:40,26
0,60 2:09,60 0:43,60 3:38,00
0,80 2:53,90 0:44,30 3:41,49
1,00 3:38,30 0:44,40 3:42,00
1,20 4:22,27 0:43,98 3:39,88
1,40 5:05,80 0:43,52 3:37,62
1,60 5:49,55 0:43,75 3:38,75
1,80 6:32,70 0:43,15 3:35,75
2,00 7:15,67 0:42,98 3:34,88
2,20 7:58,85 0:43,17 3:35,87
2,40 8:41,77 0:42,93 3:34,63
2,60 9:25,37 0:43,60 3:38,00
2,80 10:08,55 0:43,17 3:35,87
3,00 10:49,20 0:40,65 3:23,26
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3,00 10:49,20 10:49,20 3:36,40

Lars O (5a M45 3000m):
Distans Tid Etapptid Etapptempo
0,20 0:40,40 0:40,40 3:22,00
0,40 1:21,05 0:40,65 3:23,24
0,60 2:01,78 0:40,73 3:23,63
0,80 2:42,28 0:40,50 3:22,50
1,00 3:23,25 0:40,98 3:24,88
1,20 4:04,32 0:41,07 3:25,37
1,40 4:45,95 0:41,62 3:28,12
1,60 5:27,12 0:41,18 3:25,88
1,80 6:08,40 0:41,28 3:26,38
2,00 6:50,00 0:41,60 3:28,00
2,20 7:31,45 0:41,45 3:27,25
2,40 8:13,15 0:41,70 3:28,50
2,60 8:54,00 0:40,85 3:24,25
2,80 9:35,20 0:41,20 3:26,00
3,00 10:12,85 0:37,65 3:08,26
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3,00 10:12,85 10:12,85 3:24,28

K-M (7a M35 3000m):
Distans Tid Etapptid Etapptempo
0,20 0:39,48 0:39,48 3:17,38
0,40 1:17,62 0:38,15 3:10,75
0,60 1:56,45 0:38,82 3:14,12
0,80 2:36,68 0:40,23 3:21,13
1,00 3:17,00 0:40,32 3:21,62
1,20 3:57,42 0:40,42 3:22,12
1,40 4:38,70 0:41,27 3:26,37
1,60 5:20,23 0:41,53 3:27,64
1,80 6:02,68 0:42,45 3:32,24
2,00 6:45,35 0:42,67 3:33,37
2,20 7:27,75 0:42,40 3:32,00
2,40 8:12,18 0:44,42 3:42,12
2,60 8:56,42 0:44,25 3:41,25
2,80 9:40,82 0:44,40 3:42,00
3,00 10:24,23 0:43,40 3:37,02
-----
3,00 10:24,23 10:24,23 3:28,08

Detta inlägg modifierades senast: 20150309 19:17 av MagnusT.